On confidence.

I recently heard someone talk about confidence, and I loved how simply it was explained.

Confidence is the culmination of commitments we keep to ourselves.

Each of these commitments that we follow through on for ourselves, lifts up our sense of self, our internal pride- our confidence.

What are you committing to? What will you stick with? Skeptical? Track it and see how you feel in 2 weeks, 1 month, 3 months. Any shift in your sense of self?